Sunday, 30 April 2017
I "borrowed" this drill after viewing another instructor performing it. It is short, relatively simple and drills the usage of the "non striking hand", angles and several traditional techniques all in one compact drill. The traditional techniques are "round strike" (in the specific example I share it is a bear hand strike), a knife hand strike, a low block in long front stance and a middle level punch. One of the perhaps most important aspects though is the clearing of limbs and basic limb control. Many Taekwondo students are never introduced to this combative range at all, and if you only study your defenses against strikes in the ritualistic formal sparring you will never really learn how to deal with the opponents defenses. In this drill the opponent reacts to your strikes by parrying and covering, which again is something most Taekwondo students never really learn how to deal with.
Tuesday, 25 April 2017
Sorry for making that terrible pun at president Trump's expense, but come on, give me this one. At
Wednesday, 19 April 2017
Here is part two of the questions and answers challenge:
6: Erich: What are your thoughts on the new poomsae by the kukkiwon? Do you believe they bring back some important traditional techniques ( i.e. twist kick, hook block, etc.) to kukki taekwondo? Do they have practical applications in your opinion?
Wednesday, 12 April 2017
I have gradually introduced practical applications to our Poomsae during the last two years of training. There has been a lot of pitfalls by starting to teach them to people who do not "get it" and who have trained for years pulling their hands on their hips "because it is tradition" etc. One of my greatest pains was to get people to use both hands instead of one. You see we use both hands in our forms, and in our basic techniques, but once we start applying the moves in formal 1, 2, and three step sparring we usually use the one "active" hand and the other hand is just pulled back to the hip because it is tradition. So eventhough our forms and basics ingrain a functional movement, I struggled to get people to use it in a functional way. The simple punch is a great example. I realized only later what I was doing wrong. I was teaching the Poomsae applications just as they appear in Poomsae. This can surely be done, but if we are doing it that way we need to devote much training time so people understand it. Breaking the Poomsae down into single techniques and drilling the core concepts instead proved to be much faster and easier so I made two drills using the focus mitts to introduce impact too, and I did not mention Poomsae or basic techniques when I introduced them. I made it very simple.
Wednesday, 5 April 2017
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Chang Hon TKD Hae Sul
By Stuart Anslow
1: David: In Chang Hon TKD how much are the combinations from the karate katas mixed up? I know Won Hyo closely resembles Pinan Shodan, but other seem very mixed.